Mental health issues are real. I believe many of us fit in the category of mentally ill but do not even know it. And in the part of the world where I’m from, in Ghana, mental illness and mental health issues are taboo topics, never to be broached. And yet many of us are traumatized, scarred from all the horror we’ve had to survive. Many of us are trudging through anxiety and depression, a ticking time bomb, waiting to explode in a mess of horrible choices and breakdowns.
But ssshhhhhh! Do not talk about mental health issues! It is a curse, a taboo, forbidden; anathema.
When I met my wife, she was a bubbly, life-loving, beauty. She took my breath away, she was so full of life and energy. She pulled me in so many different directions, that lively woman, she shared her sense of adventure with me. Her love for nature was infectious, she said she could hear music in the ocean’s crashing waves. I was awed by her, I was smitten. I fell head over heels in love with her.
We married in 2009, two years after we met. Our ceremony was simple, small and beautiful. Lira wanted only close family and friends, and that is exactly what she got. We spent less than 5000 Ghanaian cedis on our marriage ceremony, the rest of the money saved for our wedding, we spent traveling in Asia. We spent about six weeks visiting countries like Brunei, Timor-Leste, Singapore, Laos and Malaysia. The entire trip was planned to the core and orchestrated by Lira. My wife was, and still is, smart, organized and highly intelligent. In my eyes she could do no wrong, she had no flaws.
To me Lira was the very epitome of strength and elegance. Never ever in my wildest, ignorant dreams did it occur to me that she could break, that she, like all of us, had a limit, and that she could be affected by mental health issues and suffer any kind of mental illness. To me, Lira was infallible, she was my rock, my wife. I leaned heavily on her.
About nine months into our marriage we realized we were pregnant. We were both over the moon with excitement. I prayed that the baby will be a girl, and take after her mother’s beauty and brains; I wanted two of Lira.
We signed up for weekly blog posts, we read all the recommended books, we counted the days and weeks, and made sure to attend every doctor’s appointment.
We bought baby things, and we decorated a nursery. And most especially we waited with bated breath for our precious one.
On our 32nd week appointment, I stood by my wife, beaming with anticipation for the ultrasound. I loved looking at those black-and-white images, and I loved listening to the doctor point out things, “ That is the head, those are the lungs, the umbilical cord looks great…”
But on this particular appointment, the kindly doctor was not smiling, neither was she saying anything. She looked stressed, I could see, her temples were pulsing and she was biting her lips. She had put a device on Lira’s belly and was listening intently, and what should have been the usual pitter-patter of the baby’s heartbeat was just a whooshing sound.
“This baby is hiding from me today,” she said, “Let’s do the ultrasound.”
She did the ultrasound, and her crestfallen demeanor told me something was seriously wrong before she opened her mouth.
“I can’t get a heartbeat, did something happen?”
No. Nothing out of the ordinary had happened. It wasn’t Lira’s fault, it wasn’t mine. Life just happened. Life, fair in being unfair, had chosen to be unfair to us.
They induced Lira, and they sent me home to bring something to dress the baby in. It took her hours to deliver our stillborn angel, but they refused to do a c-section, they let her deliver her.
They let me see the baby. My goodness she was Lira, with a full head of hair. They dressed her in a pink frilly dress and hat, my choice.
Lira wanted to see her, she cried and begged, but the nurses and doctors said no. Her mother and mine both advised her to listen to the professionals. They took our baby away. And eventually they sent Lira home with antibiotics. No one said anything about possible mental health issues.
My mother and mother-in-law stayed with us for a while, helping nurse Lira back to health and making sure we were good. But eventually life had to go on, our mothers left, we had to keep going.
It had been a year. Life had to go on, or so I thought. Except Lira wasn’t ready, or maybe she really just couldn’t. She was moody, and short tempered, and she rarely left our house except to go to work. But eventually, she made so many excuses and quit working. And all she did was sleep. The house chores were undone, she rarely bathed, rarely took care of herself. And she appeared to hate the sight of me. So yeah we were not intimate for months and months. We became strangers. I picked up the slack as best as I could.
Right before my eyes, the queen I’d married became a different person; she became the opposite of the woman I’d married, a shell of herself. In my mind, she was lazy, unkempt, uncouth and just sluggish and dirty. No one or nothing prompted me to think about mental health issues.
I was too ashamed to tell anyone. If anyone asked how we were, I simply said, “Fine.”
Our closest friends, I told we were going through some marital strife. I did not want to tell anyone that my wife rarely took baths.
When it became unbearable, I called her mother.
Whoever said ignorance is bliss is a fucking ignorant idiot. Ignorance is a killer disease! Me and her mother both were ignorant as hell!
Lira’s mother came on a Friday, she cleaned and cooked. And she made her daughter get a haircut and take a bath. And then she gave her a long, self-righteous lecture. She (my mother-in-law) talked about what a dutiful wife she had been to her late husband, and what a mother she had been to her kids, and how she kept going strong after the death of her husband. On and on the chastising went. Lira did not say a word, she sat there and listened, poker-faced.
My mother in law left on Sunday evening. By Monday morning when I was readying for work, Lira had a gleam in her eye I hadn’t seen in months, and she very clearly couldn’t wait for me to leave the house. I was hopeful and suspicious at the same time, so instead of driving to work, I circled around the neighborhood, parked the car a few blocks away and walked home.
I entered the house through the backdoor. It was quiet, as it had been in the past couple of months.
I took off my shoes and tiptoed through to our bedroom.
The sight that greeted me is a nightmare I am still working to overcome.
There on the ceiling fan, in a noose, swinging to and fro and gagging was my wife.
All I remember is pulling her makeup chair to stand on and hold her legs, and screaming like a maniac for neighbors to come.
Everything else is a blur, I do not remember. My therapist says sometimes the brain creates selective amnesia to protect us from the trauma we may not be able to handle.
Lira was diagnosed with clinical depression, which likely stemmed from the grueling labor and stillbirth of our first child. And also from idiots like me telling her to suck it up and keep going.
She tried to end her life. She had mental health issues. She was mentally ill. What she needed was a diagnosis and treatment, not judgment and prayers. We all failed her, and yet we all loved her.
Why do we sweep our pain and trauma under the carpet and refuse to talk about it? Why do we demonize people who have a hard time adjusting? Because really, what measure of health is it to be well adjusted to a profoundly sick society?
My wife went through dedicated treatment and therapy. Medication, therapy sessions, counseling, honesty, healthy communication and a loving community of family and friends have helped her and me come out of the woods. We are traveling again, she is running her own thriving business, and we run together every morning. She is smiling and laughing again, she is challenging me again, and she is heeding professional advice.
I can say my wife is on the mend.
What about you, your friends and your family? Have you sat anyone down recently and really asked, “How are you doing?”
Editor’s Note
If you or anyone you know is having thoughts of self-harm please reach out to professionals for help. And if you are having a hard time, talk about it!!
You can be helped.
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MissKorang
I am a mom, wife, believer in God and a lover of stories. I love storytelling because I believe it is a potent means to inspire and educate.